Site Home :> About Us :> Privacy of Info :> Terms of Service :> Add Your Link :> Submit Article
Search:   
acclaimedlist.com acclaimedlist.com
Multiple links exchange
 
 

Music & Entertainment

 

Internet & Computers

 

Research & Science

 

Self Healing

 

Government & Politics

 

Society & Communities

 

Tour & Travel

 

Education & Reference

 

Issues & News

 

Malls & Shopping

 

Children & Teens

 

Companies & Business

 

Jobs & Employment

 

Fitness & Health

 

Relationship & Lifestyle

 

Creative Arts

 

Estate & Realty

 

Sports & Adventure

 

Automobile & Automotive

 

Games & Play

 

Family & Home

 

Banking & Finance

 

Medicine & Treatment

 

Eating & Drinking

 

  Site Home » Fitness & Health » Depression & Dejection
   
 

Depression Suicide: What to do if a loved one is Suicidal

   
Depression, characterized by erratic mood swings, loss of interest in hobbies and activities is a very serious emotional disorder affecting about 9.5 per cent of the nation.
Needless to say, it is could be a lot more fatal if a depressed person is heading towards suicide.

Therefore, here are some signs to know if your loved one is considering suicide as a result of depression.

Depression Suicide: Warning Signs to be Aware of

1. Mentions of Suicide or Death
2. Wanting to tie up loose ends or give away personal belongings
3. Engaging in reckless behavior such as heavy alcohol and drug use
4. Withdrawing from family and friends
5. Erratic mood swings
6. Inappropriately saying goodbye.
7. Verbal behavior that is ambiguous or indirect: (for example: 'I want to go to sleep and never wake up.', 'I'm so depressed, I just can't go on.', 'Does God punish suicides'?

Though the signs and warnings may vary from person to person, it is important that you are able to recognize such warnings and take some steps to help your loved one.

Helping a loved one who is showing signs of Depression Suicide

If you believe someone is contemplating suicide do seek help immediately, however there are a several suicide prevention web sites and hotlines available to help those in need, but in case these are not within your reach, you can try the following:

1. Cultivate Physical Closeness: Simple hugs, kisses on the cheeks, loving pats and compliments go a long way in healing a broken heart or depressed mind. Remember, sometimes the little things DO count.
2. If the person is acutely suicidal, do not leave him or her alone.
3. Remember: suicidal behavior is a cry for help. Thus if someone contemplating suicide turns to you, it is likely that he believes that you are more caring and more informed about coping with depression, and more willing to help. This in itself is a positive, thus it will be time to empower yourself to be what a suicidal person views you to be; stronger and you are.
4. Other steps to take include reassuring them that help is available and that with appropriate treatment they can feel better. Try not to patronize them by simply telling them that "everything will be fine,' or that 'they have everything to live for.
5. Try to search the house for dangerous items such as guns and knives that could be potentially harmful.

In addition to the factors above, if you are of a spiritual inclination, this will be a good time to pray according to the framework of your faith. Indeed, prayer when used effectively can work wonders to aid in curtailing depression suicide.

Moreover, in the hopes that your loved one begins to show signs of improvement from the warnings indicating depression suicide, it will be great to start to include such drug-free approaches for depression treatment such as exercise: namely Yoga, a proper diet for physical health which in turn heals the mind and positive thinking and affirmations.

Naturally we all would get concerned or frightened if a loved one seems on the brink of suicide resulting from depression, however as with all life's problems, if we can catch it early and nip it in the bud, depression suicide can be prevented. If things may have gotten more advanced, then it may be time to seek professional help or as an alternative double up on our efforts to steer the loved one back to a positive outlook on life.

Author: Foras Aje
 
Author Bio:

Foras Aje

Foras Aje was born in Washington DC and at the age of four moved with his family to Ijebu-Igbo, Ogun State, Nigeria. It was here that he was endowed by his father with a desire to delve into the cause and reasons for occurrences and results.

This lent itself into finding the solutions to the maladies acne and asthma, of which he was suffering, after other conventional methods proved unsuccessful. Consequently, this placed him on the path of naturopathy otherwise known as drugless healing.

Through a radical change in diet and exercise: (Yoga and Calisthenics), he was able to banish close to a decade of his marring acne and a lifetime of asthma. Along with this came the disappearance of depression, lethargy and a marked increase in overall health and fitness.

Convinced of the efficiency of the methods passed down from great health pioneers, in his words: "My goal is to show as many people as I can the wonderful results of Nature's way of healing the body if she's only given half a chance! There is no limit to the potential the human body has when it adheres to her laws! With proper diet, positive mental attunement and exercise, any and everyone can unshackle the bondage of misery and disease in one's own life."

This article can be searched using: Depression Suicide: What to do if a loved one is Suicidal, Fitness & Health
 
 
 

Related Articles

 
Mattress and Restore? Memory Foam Technology
 
Hair Loss for Women: Not a Pretty Sight, Eh?
 
The Chakra Centers and Capacityof Activating Them-part 2
 
Diet and Fitness: Winning Tactics For Weight Loss
 
Male Enhancement Surgery - Consider All the Options
 
Quick Tips to Gain Muscle Mass
 
Simply Weight Loss -- Losing Weight is Easy if You Stop Dieting
 
Imaginary Friends - A Problem Solving Technique
 
What Is The Best Exercise For Weight Loss?
 
Six Ways Soy Benefits Your Health
 
 
 
 
 

History of color Therapy

The history of color therapy is very ancient. This system of therapy was prevalent not only in India ... - Bakhru
 

A New Family Planning Alternative

Deciding when their family is the right size--or how to make sure it stays that size--is a personal ... - Wade Gibson
 

Male Enhancement Surgery - Consider All the Options

Male enhancement surgery is becoming a popular option for consideration among men for whom other mal ... - D. Marie Pollack
 
 

Outdoors Sports in Winter

Outdoors sport in winter and, generally speaking, exercise during this season should be regarded mor ... - Isabel Curini
 

Getting to Know the Facts of Weight Loss Pills

To many people, weight loss pills don?t have a good effect on the human body. They might have claime ... - Kenny Yong
 
 
Site Home :> Privacy of Info :> Terms of Service  
© 2008 www.acclaimedlist.com All Rights Reserved.